0
Skip to Content
Rooted and Resilient Art Therapy and Counseling | Therapy for Women and LGBTQ+ Individuals
Home
About
Billing & Rates
FAQs
Religious Trauma
Trauma/CPTSD
Relationships & Attachment
Perfectionists/People Pleasers
Self Esteem & Identity
Services/Specialties
Art Therapy
EMDR
Somatic Therapy
Teen Therapy
Talk Therapy
Virtual in Maryland
Virtual in Texas
Religious Trauma
Free Intro Call
Resources
Blog
Contact
Creative Teen Girls Group
Work With Me
Rooted and Resilient Art Therapy and Counseling | Therapy for Women and LGBTQ+ Individuals
Home
About
Billing & Rates
FAQs
Religious Trauma
Trauma/CPTSD
Relationships & Attachment
Perfectionists/People Pleasers
Self Esteem & Identity
Services/Specialties
Art Therapy
EMDR
Somatic Therapy
Teen Therapy
Talk Therapy
Virtual in Maryland
Virtual in Texas
Religious Trauma
Free Intro Call
Resources
Blog
Contact
Creative Teen Girls Group
Work With Me
Home
Folder: About
Back
About
Billing & Rates
FAQs
Folder: Specialties
Back
Religious Trauma
Trauma/CPTSD
Relationships & Attachment
Perfectionists/People Pleasers
Self Esteem & Identity
Folder: Services
Back
Services/Specialties
Art Therapy
EMDR
Somatic Therapy
Teen Therapy
Talk Therapy
Folder: Locations
Back
Virtual in Maryland
Virtual in Texas
Religious Trauma
Free Intro Call
Resources
Blog
Contact
Creative Teen Girls Group
Work With Me
Does your teen struggle in friendships? Many teens: • Replay conversations at night • Apologize for having needs • Take care of everyone else first • Feel “too much” or “not enough” This 6-week creative t
Having a cozy environment for trauma therapy is part of regulating the nervous system before any trauma processing begins. Here are a few things in my office that create a calm and supportive environment. Even virtually, the environment matters. Wha
There is so much joy in releasing shame, trusting my own voice, and no longer confusing fear with goodness, a process that has taken years of unlearning the thoughts and beliefs I internalized through my religious upbringing. Through that work, I&rs
In a moment when fear is being used to control movement, identity, and belonging, I keep thinking about the body as something that was never meant to live in cages. This painting holds the truth that every body is an ecosystem: worthy of safety, dig
So excited to partner with @somos_yoga_ig to bring art therapy to Corpus Christi 🤍 This workshop invites us to slow down and gently be with ourselves during hard seasons. Instead of pushing through, we’ll practice listening to the body, allow
You can do it too! Scroll to learn how
There is a lot happening in the world right now, but this is not new. Black people have been screaming, grieving, and resisting for generations. If your nervous system is reacting, that is a normal response to what is happening. You don’t hav

Let's Connect

〰️

Let's Connect 〰️ Let's Connect 〰️

Contact

Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!

Meet Kimmy, the Therapist
Learn More About Services
Privacy and Practice Policies
Resources
Client Portal
Contact
No Surprises Act/Good Faith Estimates

Rooted and Resilient

Art Therapy and Counseling

Online therapy in Maryland and Texas

info@rootedandresilienttherapy.com
(301) 228- 0962

Hours

Monday – Thursday
12pm-7pm EST

11am-6pm CST

Follow

Facebook
InstagramPsychology Today

I acknowledge with respect and honor that my work takes place on the traditional, unceded lands of the Piscataway people. Indigenous communities have cared for and lived on this land for countless generations and continue to do so today. I am committed to ongoing awareness, solidarity, and support of Indigenous sovereignty, including the LandBack movement.