Healing Tools and Resources | Guides, Articles, and Practices for Trauma Recovery & Emotional Well-Being
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Books
How to Be an Anti Racist | Ibram X. Kendi
I’m Still Here: Black Dignity in a World Made for Whiteness | Austin Channing Brown
Stamped From The Beginning: The Definitive History of Racist Ideas in America | Ibram X. Kendi
Mindful of Race: Transforming Racism from the Inside Out | Ruth King
White Women: Everything You Already Know About Your Own Racism and How to Do Better | Regina Jackson and Sairo Rao
Other Resources
Supporting Black LGBTQ+ Youth Mental Health | The Trevor Project
Self-Care Guide & Resources for LGBTQ+ Young People
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Come As You Are I Emily Nagoski
Hell Bent: How the Fear of Hell Holds Christians Back from a Spirituality of Love I Brain Recker
Pure I Linda Kay Klein
Shameless: A Case for Not Feeling Bad About Feeling Good (About Sex) I Nadia Bolz-Weber
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Books
Adult Children of Emotionally Immature Parents I Dr. Lindsay Gibson
Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You I Meg Josephson
My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies | Resmaa Menakem
Radical Compassion I Tara Brach
Podcasts
Dealing and Emotionally Immature People (and Parents) | Dr. Lindsay Gibson
Videos
Worksheets
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