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Art Therapy, EMDR, Anxiety & Trauma Talk Therapy

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Art Therapy, EMDR, Anxiety & Trauma Talk Therapy

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Transformation Through Chrysalis pt 2

Your Soul is Rooting for You

Last week, we embraced the beauty of ‘Flow Over Force’ in my watercolor workshop hosted by @pinkmoonmoms 🎨✨. Fluid movements, intuitive colors, and letting creativity lead the way made for a truly freeing experience. Grateful to everyone

Pause, breathe & be

Take a deep breath and check in with yourself. Feel what’s there, without pushing it away or trying to change it. Your emotions are valid, and they have something to say

#arttherapist #marylandtherapist #therapist #be

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Rooted and Resilient

Art Therapy and Counseling

Bethesda, Maryland

info@rootedandresilienttherapy.com
(301) 228- 0962

Hours

Monday – Thursday
10am – 6pm

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