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Rooted and Resilient Art Therapy and Counseling | Therapy for Women and LGBTQ+ Individuals
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Rooted and Resilient Art Therapy and Counseling | Therapy for Women and LGBTQ+ Individuals
Home
About
Services
Contact
Resources
Billing & Rates
FAQs
Blog
Portfolio
Home
About
Services
Contact
Resources
Billing & Rates
FAQs
Blog
Portfolio
How to Sit With Your Feelings: A Therapist’s Guide to Processing Emotions
Kimberly Fourney 8/27/25 Kimberly Fourney 8/27/25

How to Sit With Your Feelings: A Therapist’s Guide to Processing Emotions

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Bilateral Stimulation in Art Therapy: How the Expressive Therapies Continuum Supports Trauma Healing
Kimberly Fourney 8/19/25 Kimberly Fourney 8/19/25

Bilateral Stimulation in Art Therapy: How the Expressive Therapies Continuum Supports Trauma Healing

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Tuning Into Your Body After Trauma: The Power of Somatics and Bodily Sensations
Kimberly Fourney 8/16/25 Kimberly Fourney 8/16/25

Tuning Into Your Body After Trauma: The Power of Somatics and Bodily Sensations

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Beyond Shame:  Misconceptions That Silence Survivors of Religious Trauma
Kimberly Fourney 8/5/25 Kimberly Fourney 8/5/25

Beyond Shame: Misconceptions That Silence Survivors of Religious Trauma

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Art Therapy for Trauma and Anxiety: Healing Through Creative Expression
Kimberly Fourney 5/18/25 Kimberly Fourney 5/18/25

Art Therapy for Trauma and Anxiety: Healing Through Creative Expression

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Anxiety and Art Therapy: Grounding Through Creative Expression
Kimberly Fourney 4/29/25 Kimberly Fourney 4/29/25

Anxiety and Art Therapy: Grounding Through Creative Expression

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What is the Difference Between a Traumatic Experience and a Trauma Response?
Kimberly Fourney 4/9/25 Kimberly Fourney 4/9/25

What is the Difference Between a Traumatic Experience and a Trauma Response?

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Reflections from my EMDR Training: Understanding Trauma and Healing
Kimberly Fourney 4/6/25 Kimberly Fourney 4/6/25

Reflections from my EMDR Training: Understanding Trauma and Healing

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Religious Trauma and Art Therapy: Understanding the Impact
Kimberly Fourney 4/3/25 Kimberly Fourney 4/3/25

Religious Trauma and Art Therapy: Understanding the Impact

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Processing Religious Trauma Through Creative Expression
Kimberly Fourney 4/3/25 Kimberly Fourney 4/3/25

Processing Religious Trauma Through Creative Expression

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Using Photography as A Therapeutic Tool for Healing Trauma
Kimberly Fourney 4/3/25 Kimberly Fourney 4/3/25

Using Photography as A Therapeutic Tool for Healing Trauma

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Affirmation Collage Cards: Reframing Negative/Unhelpful Beliefs
Kimberly Fourney 4/3/25 Kimberly Fourney 4/3/25

Affirmation Collage Cards: Reframing Negative/Unhelpful Beliefs

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Newer Posts
✨ Closing 2025, opening to what’s next ✨

I release what no longer serves me, rest and honor my body, heal and trust my timing, speak my truth, welcome connection, create with joy, hold my grief, nurture growth, and embrace the light moving for
NOW SERVING BOTH MARYLAND & TEXAS clients! 
If you’re looking for a therapist you can gently go deeper with, I’m your person. I work with tweens, teens, and adults navigating anxiety, perfectionism, people-pleasing, relational challen
If the new moon plants seeds,
the full moon shows us what grew.
What are you noticing? 🌕

#marylandarttherapist #marylandtherapist #montgomerycountymd #bethesdamd #fypage
Spending this season reflecting with care and intention. Holding space for what I’m releasing, nurturing, and what I’m quietly committing to while honoring rest and change without forcing growth. What is becoming for you without force?

#

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Rooted and Resilient

Art Therapy and Counseling

Online therapy in Maryland and Corpus Christi, Texas

info@rootedandresilienttherapy.com
(301) 228- 0962

Hours

Monday – Thursday
12pm-7pm

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I acknowledge with respect and honor that my work takes place on the traditional, unceded lands of the Piscataway people. Indigenous communities have cared for and lived on this land for countless generations and continue to do so today. I am committed to ongoing awareness, solidarity, and support of Indigenous sovereignty, including the LandBack movement.